Welcome to our free 3-week Nutrition and Meal Planning course. Gain knowledge to create balanced meals and meet your nutritional needs. Learn meal planning, set up a balanced diet, read nutrition labels, understand food's impact on diabetes, and apply practical strategies daily. Join us to boost your health and grasp nutrition's vital role!

This Spanish as a second language class is designed for the workforce. Participants will focus on practical language skills tailored to their specific work environments. The goal is to enhance communication with Spanish-speaking colleagues and clients, emphasizing vocabulary and phrases relevant to their industry.